Las Hermanas Retreats
Relax, Release and Restore
3 day 2 night- Women's Retreat
Cervià de Ter, Girona, Spain
5th - 7th May 2023
Join Tatiana and Cat for a beautiful escape to relax, release and restore in Catalonia.
We invite you to reconnect to yourself again.
Over the full 3 days, we have curated activities to explore and return you to who you really are. To come home to you.
We commence the retreat on the evening of the Full Moon. A wonderful time to reflect and set intentions for the future.
We will connect you to the area that Tati and Cat have known for years.
To share our understanding and love of Catalonia with cultural visits, beautiful yoga practices, and rituals to calm you plus healthy family-inspired menus, coaching circles, and an art workshop. All chosen to dive deeper into coming home to you.
About Cervià de Ter
and our family connection.
Come home with us to Cervià de Ter.
Cervià de Ter is close to the city of Girona near the beautiful area of Empordà . The village, with its 10th-century castle and the Santa Maria monastery, is part of the Architectural Heritage of Catalonia.
Cervià de Ter has been in the hearts of the Borgström family for over 40 years. Pel.le Borgström was Tatiana’s grandfather and the first Swedish man to live in Cervià de Ter in the 70s. He was followed by Tati’s father Mikael and his family.
The Borgström family fell in love with this magical part of Catalonia and spend all their Summers there. Mikael was a passionate architect and design lover and fulfilled a dream by designing and building a house for the Borgström family.
The house is called Can Miquel and overlooks the village with views over the magical D’Emporda region.
Casa Oliver
We will stay at Casa Oliver - a beautiful, renovated house in the heart of the village.
Casa Oliver is a local architectural project born with the intention of sharing the beauty and understanding of the way of life in Girona and the Empordà.
The house is considered an example of rural architecture, restored with traditional techniques and local materials with a modern and welcoming interior. A house that is part of the historical heritage of Cervià de Ter.
Casa Oliver is a place where you are able to relax, read in the lounge areas, and beautiful garden, maybe take a roam around the village, take walks in the woods, or take a dip in the pool.
Casa Oliver Photography Courtesy of Laia Roviras
Can Miquel
We also invite you to the family home designed by Tati’s father Mikael for workshop circles and dinners. Also you are welcome whenever you please to relax here. It's just a few minutes walk from Casa Oliver.
"Mi casa es su casa."
Casa Miquel is nestled into the hill with a grass roof adorned with beautiful statues by Xicu Cabanyes a well know Catalan artist.
Can Miquel overlooks the village of Cervià de Ter with magnificent views and sunsets over the region of Emporda.
The Retreat
During our enriching 3 days and 2 nights, Las Hermanas Retreats have curated a selection of experiences for you to participate in.
What is included:
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2 nights accommodation at the beautiful Casa Oliver in the village of Cervià de Ter, including a beautiful garden and pool.
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Daily Brunch and Dinner inspired by family recipes and the local area
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1 x afternoon tea
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2 x morning yoga and meditation led by Cat
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2 x coaching workshops with Tati
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2 x evening Yin / Restorative yoga sessions led by Cat
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Opening and closing circles
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Full moon ritual
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Art workshop at the Modern Art Gallery of Tuset
SAMPLE SATURDAY RETREAT SCHEDULE
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07:30 - 08:00 Herbal teas and fruit
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09:00 - 10.30 Yoga, breathwork, and meditation (90 mins)
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11:00-12:00 Brunch
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1-2.30 pm- Workshop
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3 pm- Walk exploration
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3.30 pm- Art workshop
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19:00- 20:00 Yin or Restorative yoga
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20:30 - 22:00 Dinner
Food will be primarily healthy, nourishing, and vegetarian.
Please let us know if you have any dietary preferences and we will do our best to accommodate.
Add in more images of the food/ Cervia/ Catalonia/You and me
Room Price and Booking
On this retreat, we offer shared rooms with separate beds.
If you are a solo traveler we can pair you up. It’s a great way to connect with another person and make beautiful friendships on the retreat. It's a small intimate retreat of max 12 women only. Of course, you can be together with a friend or family member. Private rooms are available on request, however, there will be an additional supplement for single occupancy. Room cleaning service included.
Check-in on Friday can be from 2pm on the 5th and check-out is at 5pm on the 7th of May.
The opening circle on Friday starts at 6pm.
Before or after the retreat, if you have never been to this part of the world we can also advise you on places to visit and stay.
Price per person including room, food, and activities:
Retreat cost: Single occupancy: 715e
Shared occupancy total for 2 friends : 988e
Deposit required of 50% to secure a spot.
There are max 12 places at Casa Oliver.
To book, register interest or to ask questions please contact Cat and Tati : hola@hermanasretreats.com
*includes all local taxes
Excludes flights and transportation.
How to get to Cervià de Ter.
Cervià de Ter is between 1 hour to 90 minutes from Barcelona and 15 minutes from Girona.
If you are arriving by plane, Cervià de Ter is 90 minutes from Barcelona Airport, just over one hour from Barcelona city, a one-hour drive from Perpignan and twenty minutes from Girona airport.
If you are arriving by plane and don’t have a car there are transport options from Girona and Barcelona airports.
Girona Airport:
If you arrive at Girona Airport we recommend taking a taxi. It's about 20€.
Barcelona Airport:
There are regular high -speed trains from Barcelona to Girona, from Girona take a taxi.
We can give you details of local taxi companies and help you with more information on trains.